Self Understanding and Inner Awareness

Oakville's Sun Yoga offers hot yoga and teacher training. We are committed to fostering physical, mental and spiritual growth through a transformative yoga practice. Yoga is a lifelong journey and greater way to overcome the limitations of your body and mind, and to move toward a more conscious and joyful life. It is a lifestyle emphasising self-awareness and self-love, and develops a sense of individuality, courage and willpower.

Sun Yoga provides a welcoming space to practice and grow.

NEW CLASS!
SUNDAY @ NOON

YIN YOGA with REIKI
with Jasna Res

Yin yoga is the balancing practice for your yang style of yoga. Reiki supplies Ki, dissolves blockages of Ki, and has a calming and relaxing effect. Reiki supports the natural self-healing processes. It is yoga for the joints not the muscles. Yin yoga targets the connective tissues, such as the ligaments, bones and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin yoga generally targets the connective tissues of the hips, pelvis and lower spine.

Fridays @ 5:30 pm - NEW Hot Yoga Community Classes
Only $8

Energy Exchange Opportunity

Our energy exchange program offers unlimited yoga in exchange for a few hours of work. Do you Tweet? Are you active on Facebook? Want to dabble in Social Media Management? We're currently looking for someone to help us engage with our community. Learn More

$30 For 30 Days of Unlimited Yoga

New students to our studio, new to yoga!For all first time students we will be offering an ongoing introductory special of $30 + HST for 30 days of unlimited yoga! Please inquire about our referral program.

Just come on in to begin!

Reiki Therapy

Reiki is a simple, natural and safe method of spiritual healing and self improvement that everyone can use.Jasna is a natural healing practitioner. She is a certified Reiki Master/Teacher of Usui Reiki.

One hour session - $50