Devin’s Teaching Style

  I teach hatha flow, which for me means a balance between strengthening and stretching while linking our movements to our breaths. I like to start my classes with a short warm up, then I focus on stretching from the legs up to the core, then to the arms. After...

Bio-Energy Healing Treatment

Heal, Relax, Re-balance, Boost the immune system, Eliminate pain Bio-energy Therapy helps the body to boost the immune system and keeping in good working order is the only way to prevent illness and ensure your body stays healthy. It has shown remarkable results with:...

The Science of Yoga – Sonja Tessari

  I practice yoga because it makes me feel calm, less reactive in my life, I sleep better, and overall I feel happier and more grateful for all that I have in my life. This passage below is taken directly from the book The Science of Yoga by William J. Broad...

Sonja Tessari – Style of Yoga

Style of Yoga   The style of yoga I teach is a transformational yoga something I have made my own. My influences are Baron Baptiste who developed Baptiste Power Yoga who is an American from California and B.K.S Iyengar. On the mat, I teach is a flowing yoga where...

Sonja Tessari

I am a fully engaged human being who daily works at mindfully remaining open, being non-judgmental and connecting to others. It is easier for me to live inward verse outward but our true lives are meant to live outward. It is by living outward we are able to manifest...