Yoga brings storytelling, relaxation, fun through movement and mindfulness to children. Kids Yoga classes will provide an environment for your child to learn mindfulness techniques to improve focus, self-control, emotional resilience and adaptability while bringing calmness and compassion to have healthier and happier kids! The techniques emphasize on learning breathing, concentration, stretching and creative art.
This child-centred yoga class starts April 23, 2017, 4 to 5 p.m.
Ages 4-9 years
Preregistration: email firstname.lastname@example.org