Self care

After the busy holiday season, we may feel as if we we’ve been caring for everyone except ourselves. However, with the help of yoga or bio-energy therapy we can feel rejuvenated, optimistic and healthy.

Bio-energy Therapy

Keeping the immune system in good working order is the only way to prevent illness and ensure your body stays healthy, physically and emotionally. The therapy helps the body to boost the immune system, eliminate pain, regenerate tissue and directly increase the blood...