• Welcome to Sun Yoga

    We're committed to fostering physical, mental and spiritual growth through a transformative yoga practice.

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Five Year Anniversary Special!

Bring 2 friends in to buy a 10 class pass, YOU get a FREE 10 class pass.

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A yoga practice for Seniors

Tuesday and Thursday 9:30am
Drop in $10/class or you can purchase 10 class pass for $70.
A practice designed to be mindful of the needs of the older body. Each class will begin with centering and breath awareness, warm-up and core strengthening exercises. The heart of each class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation.

Bio-energy Therapy

Keeping the immune system in good working order is the only way to prevent illness and ensure your body stays healthy, physically and emotionally. The therapy helps the body to boost the immune system, eliminate pain, regenerate tissue and directly increase the blood circulation. It has shown remarkable results with: Autism, ADHD, Depression, Learning disabilities, Arthritis, Asthma, MS, Cancer.

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Teacher Training beginning October 2nd , 2014

Join Sun Yoga for Teacher Training Program 200+ hour. Early registration before September 4th – $3000+hst, after September 4th – $3300 +hst. Designed with your busy schedule in mind. Classes are scheduled on Thursday and Friday evenings and Weekends. Recognized by the Yoga Alliance. Cost includes unlimited class pass for a year.

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Services

Yoga for Beginners

We love seeing new faces in the studio. If you’re interested in experiencing Yoga but aren’t sure where to start, we can help. Learn the fundamentals in yoga philosophy, poses, studio etiquette & more.

Intermediate-Advanced

Our instructors combine for over 50 years of experience teaching yoga. Enjoy a challenging and engaging Yoga experience.

Workshops

Expand your mind with our latest workshops. Click for details.

Class Schedule

Choose from over 25 weekly classes running 7 days a week. Click here to view our complete monthly schedule.

Newsletter Subscription

Stay up-to-date by subscribing to our email newsletter. You’ll receive information about new classes, workshops, promotions, and much more.

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