SUN YOGA STUDIOS || What’s on
Catch up with us this December
New Month, New Changes
We have new hot yoga class!
Monday: Hot Funky Flow at 9:30am with Caren
Chair Yoga with Sonja
2 free classes for you to try!
Dec 5th at 11am
Dec 7th at 4pm
Yoga Basics – 4 week program with Jasna
For absolute beginners. Enjoy a small group setting with students at your level and develop a solid foundation in the ancient practice of yoga. Each week explore a new dimension of the practice including: breath synchronization, physical alignment, identifying muscle groups and how they relate to different postures.
Start Date: January 21st to Feb 11th
Happy Feet, Healthy Body
Join Experienced Yoga Instructor, Reflexology Therapist & Healthy Foot
Practitioner Diana McNeill for this fun, interactive & informative 90 minute workshop giving you the skills to live better in your body,
from the ground up!
Saturday January 21st from 1:30pm to 3pm
Pre-Registration Required as space is limited – Investment $25p/p
Wear Comfortable clothing and a willingness to have fun & learn!
We believe in yoga, we are passionate and we have deep commitment to Yoga and community.
Yoga for Zoomers
Our zoomers class all hold a fabulous side stretch, reaching up to release those sticky hip and back muscles. Come out and join us!
Yoga for Beginners
We love seeing new faces in the studio. If you’re interested in experiencing Yoga but aren’t sure where to start, we can help. Learn the fundamentals in yoga philosophy, poses, studio etiquette & more.
Choose from over 25 weekly classes running 7 days a week. Click here to view our complete monthly schedule.
One of the many things that I love about the studio is its environment; but above all I love the people, both the instructors with their helpful comments, attitude, and the way they make my family and I feel welcome, as well as the fellow practitioners and their amazing energy. Read More …
Three month ago, my partner convinced me to try yoga with him. He had been practicing at home for 3 years, and though I had tried to follow the DVDs with him, I was never able to truly experience yoga while surrounded by laundry, children, and the myriad of “things to do” in the house. Though skeptical, I thought I would try yoga with Dwayne, to see if I would actually enjoy the practice. What has happened to me, to us, in the past three months is fantastic. I have found peace ofmind and body, something I never thought possible. A devout coffee drinker, I have given up the habit, replacing it with a variety of different teas. I am sleeping better, something that has eluded me for 15 years. I also took my measurements when I joined Sun Yoga. I lost 8 inches over all in the first two month. Read More …
I've discovered over the years the value and importance of exercise for our health and well being. Admittedly, it wasn't a smooth path but one thankfully that lead me to "Sun Yoga". A loyal client for almost 2 years and practicing a minimum of 3 times a week, I found even more then I knew I was looking for.
At "Sun Yoga", and with the variety of classes that are available, the instructors are truly dedicated and committed to helping guide you through your own personal journey. Read More …
When I started yoga more than a year ago, I had been searching a while already for an exercise activity that I would truly enjoy and be able to commit to, not just because it’s healthy and good for you but also because it is fun. Running monotonously around the block and mostly on asphalt is not my cup of tea. Running on a treadmill in a gym while staring at a TV with an I-pod plugged in, did not appeal very much to me either. When I discovered the Sun-Yoga studio, I was glad to have a Yoga studio so close by. The owner of the studio, Jasna, makes you always feel very welcome. The atmosphere there is personal and friendly. The teachers are knowledgeable and offer a great variety of different yoga styles. Try it out, there is something in it for everyone, no matter what your size, age or level of fitness is. Read More …