Catch up with us this October
Hatha Yoga is a quieter style of yoga. Focus is on alignment and breath, and go deeper into each individual posture, while encouraging lengthening and stretching of the muscles. Restore balance and expand awareness of the body, breath and mind, in this challenging and detailed-oriented physical practice.
Feel rejuvenated and refreshed to take on the rest of your day.
- Bring 2 friends in to buy a 10 class pass, & YOU get a FREE 10 class pass
Yoga for Beginners
We love seeing new faces in the studio. If you’re interested in experiencing Yoga but aren’t sure where to start, we can help. Learn the fundamentals in yoga philosophy, poses, studio etiquette & more.
Our instructors combine for over 50 years of experience teaching yoga. Enjoy a challenging and engaging Yoga experience.
Expand your mind with our latest workshops. Click for details.
Choose from over 25 weekly classes running 7 days a week. Click here to view our complete monthly schedule.