• Welcome to Sun Yoga

    We're committed to fostering physical, mental and spiritual growth through a transformative yoga practice.

 

 

 

 

SUN YOGA STUDIOS || What’s on

Catch up with us this April

New Month, New Workshops…

Teacher Training

Teacher Training begins June 3rd.

Interested in our Teacher Training Program? Would you like to improve your personal practice?

Sun Yoga teaching philosophy is based on classical Hatha Yoga. More Info under Teacher Training

 

Total Body Spring Cleanse with Dr.  Samantha Ristimaki 

Join a group:  Monday, April 25 at 6:00pm

Feeling sluggish after the winter? Ready to renew and restore your body?

If winter has left you feeling sluggish, heavy and not quite like yourself, it’s time to hit reset and join our 10 day spring cleanse.

Join Dr. Samantha Ristimaki for nutritional coaching and support throughout our Total Body Detox program.  More Info Here

 

Happy Feet –  90 min workshop with Diana - April 24

  • Join Diana McNeill – experienced yoga instructor, reflexology therapist and healthy foot practitioner. Learn how we can make positive changes RIGHT NOW!  More Info Here

 

Ayurveda for self-healing with Mukta Mudgal register Ayurvedic practitioner

Daily Ayurvedic and Yogic health routine. This workshop introduces the student to Ayurvedic recommendations for creating healthy lifestyles, daily and seasonal routine and daily cleansing.

April 9th, 11:00am to noon

Suggested donation $10

More Info Here

 

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Classes

Mindful Hatha with Meditation with Florence  

  • Thursdays, 7:30
  • April 14th to May 26th  (7 week program)
  • Pre-Registration Required! More Info

 

Partner Yoga with Devin

  • Spend quality time with your partner, child or friend.

 

 

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Tea Time (April 29)

  • Friday, April 29 at 10:30 AM
  • Stay and chat over some tea, about anything and everything! Join us for our monthly “tea time” and connect with old acquaintances or make new friends. Sit back and relax, and leave the tea to us!

Services

Yoga for Beginners

We love seeing new faces in the studio. If you’re interested in experiencing Yoga but aren’t sure where to start, we can help. Learn the fundamentals in yoga philosophy, poses, studio etiquette & more.

Intermediate-Advanced

Our instructors combine for over 50 years of experience teaching yoga. Enjoy a challenging and engaging Yoga experience.

Workshops

Expand your mind with our latest workshops. Click for details.

Class Schedule

Choose from over 25 weekly classes running 7 days a week. Click here to view our complete monthly schedule.

Newsletter Subscription

Stay up-to-date by subscribing to our email newsletter. You’ll receive information about new classes, workshops, promotions, and much more.

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