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    We're committed to fostering physical, mental and spiritual growth through a transformative yoga practice.

What’s on

Catch up with us this October


Yoga for Zoomers with Debra 
Yoga for ‘Zoomers’ is a great way for those 55+ wanting to start, get back into or continue a yoga practice.  Since improving flexibility, strength, endurance, balance and relaxation is important at any age, this class invites participants into poses and stretches with options to participate at your comfort level.
Date: Every Wednesday
Time: 4:30 PM
Hatha Yoga  with Susan
Hatha Yoga is a quieter style of yoga. Focus is on alignment and breath, and go deeper into each individual posture, while encouraging lengthening and stretching of the muscles. Restore balance and expand awareness of the body, breath and mind, in this challenging and detailed-oriented physical practice.
Date: Every Monday
Time: 7:30 PM
Lunch Yoga with Jasna 
Feel rejuvenated and refreshed to take on the rest of your day.
Date: Every Wednesday
Time: Noon
Yoga for Kids 
While the physical benefits—improving flexibility, strength and coordination—are certainly part of its charm, yoga is increasingly used as a relaxation technique to help anxious kids combat the stresses of everyday life. Classes beginning Nov 7th to Dec 19th.
Fee: 7-class pass, $63 (pre-registration required)
Thanksgiving Hours
We will be closed on October 11 for Thanksgiving and resume on Monday, October 12.


  • Bring 2 friends in to buy a 10 class pass, & YOU get a FREE 10 class pass



Yoga for Beginners

We love seeing new faces in the studio. If you’re interested in experiencing Yoga but aren’t sure where to start, we can help. Learn the fundamentals in yoga philosophy, poses, studio etiquette & more.


Our instructors combine for over 50 years of experience teaching yoga. Enjoy a challenging and engaging Yoga experience.


Expand your mind with our latest workshops. Click for details.

Class Schedule

Choose from over 25 weekly classes running 7 days a week. Click here to view our complete monthly schedule.

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