Yoga at the park

A beautiful evening of practice. One could hear the waves lapping onto the shore, and appreciate the gentle breeze through the willow...
Why a Tiny Home May Make You More Present

Why a Tiny Home May Make You More Present

Tiny homes are sprouting up everywhere, and financial liberation is only one of the perks. “Buyers are also seeking a simpler lifestyle and more time to enjoy their loved ones or soulful desires,” says Byron Fears, a Colorado-based tiny-home builder. That’s certainly...
Seasonal Detox Tea

Seasonal Detox Tea

Late winter or early spring is the best time to do a detox. Clean your kidneys and liver with this simple dandelion tea. Dandelion leaves exceed even spinach and tomatoes when it comes to vitamin content. It contains vitamins A, B2, C, D and G, and the minerals...

5 Things Yoga Can Teach You About Money

“Whether or not yoga is your thing, you’re probably familiar with it. The practice of yoga has become popular enough that most people know how yoga is done and how to do the basic poses. What you may not know is that you can learn a lot about life in...
Searching for Your Happy Place?

Searching for Your Happy Place?

Yoga isn’t just another form of exercise – it’s a lifestyle and mindset. Incorporate practices of yoga with these tips to find your genuine happy place. The latest science offers simple tips to find that sweet spot where life is good. Try these 6...

Yoga for Seniors

Do you want to improve your stamina for playing golf, gardening, playing with grandchildren, travelling or doing whatever you enjoy? Yoga is a wonderful practice for building flexibility and strength at any age. Yoga for Seniors invites participants into poses and...